Trampoliné Fitness ™
A new found Fitness craze… our team of fit, totally dedicated and passionate Instructors, who aspire to spare no expense, delivering one of the world’s most powerful & effective workout which is gentle on the joints, knees & back. A totally high intensity and low-impact for everyone!
Our motto is to provide an all rounded fun and consistently progressive workout… Our Mission is to create a fitter planet whereby anyone can work out a sweat either by means of just a simple technique jump or a session laced with choreographed moves or jumping with dance moves & Latin / Pop rhythms. The team is here to breed legends!
Trampoliné Fitness™ is created by (Anthony Kerridge) a fitness fanatic who believe a fit and healthy lifestyle is for everybody be it young or old, creating the studio into a playground for all. Get ready to burn tons of calories and glow with sweat!
Trampoliné Fitness™ is a dynamic fitness training system, conducted on personalised trampolines. The basis of Trampoliné Fitness™ jumping is a combination of systematic fast and slow jumps, dynamic sprints and power elements. A one-hour session is a mesh combination with balancing elements for perfect cardio training and powered jumps activating over 400 muscles especially the cores.